Community mental health workshops for Parents, Seniors and Caregivers

Workshops are 90 minutes of interactive presentation, followed by a 30 minute question period.

Each workshop has a total cost of $400, which includes advertising flyers and a PDF of resources for all workshop participants.

Schedule online for a daytime or evening workshop, with no obligation or deposit required. Weekend availability upon request.
For parents of school aged children (Elementary or Secondary) who are seeking evidence based strategies and techniques to improve communication and limit conflict within their family.
For people who are caring for a family member with Dementia or Mild Cognitive Impairment. Science based research regarding neurological functioning and communication strategies will be explored.
For Senior community members who are exploring strategies to improve overall mental health and wellness, while also discovering new approaches to self-care and personal fulfilment.